Homemade Ginger Oil – RECIPE & USE

Ginger extract can be use both in your diet and your home and when applied topically it promotes circulation and relieves aches and pains.

Credit:thinkhealthy.online

In food it :

– helps digestion,
– clear up diarrhea,
– treat indigestion, morning sickness, and nausea!

Uses:
– add 2-3 drops in a diffuser and inhale to boost your energy levels and revitalize your mind, soul, and body.
– put a drop on your abdomen and gently massage – this will relieve diarrhea and gas.
– put couple drops in your hot bath or on a hot or cold compress and then place it on the painful areas
– inhale with vaporizer to relieve runny nose, sinusitis, and sore throat.
– 2-3 drops in an ounce of carrier oil is a great combination to make massage that will relieve arthritis, backache, fractures, muscle pain, rheumatism, revitalize your libido and stimulate your circulatory system.




For health problems like:
#Chronic Disease
– daily intake of 2-4 grams of ginger can prevent numerous chronic diseases.

#Food Poisoning
– this oil has potent antiseptic and carminative properties
– it can treat food poisoning, bacterial dysentery and intestinal infections.

# Heart Ailments
– regular use of ginger oil can reduce the risk of arteriosclerosis, blood clots and lower the bad cholesterol levels in the blood.

# Hypertension
– study showed that regular consumption reduces the risk of developing hypertension by 8%

# Malaria And Yellow Fever
– study showed that ginger oil can repel Anopheles culicifacies mosquitoes

#Respiratory Problems
– fresh ginger can eliminate mucus from lungs and throat
– simply add it to tea because of its soothing effects.

Make your own ginger oil:

You need
Fresh ginger
1½ c olive oil
Oven-safe bowl
Cheese grater

Preparation:
– rinse a cup of fresh ginger, including the skin
– let i dry for a couple of hours
– pour olive oil into an oven-safe bowl
– chop ginger
– use cheese grater to shred.
– add to olive oil
– mix
– put the mixture in the oven
– let it simmer under low heat (150 degrees Fahrenheit) for 2 hours
– pour the mixture through an unbleached cheese cloth to filter it and eliminate the bits of ginger
– squeeze out the remaining oil from the cheese cloth
– transfer the ginger oil into bottles
– keep in a cool and dry place,
– you can use it up to 6 months.

Side Effects of Ginger Oil
– avoid using ginger oil if you have any sensitivity to ginger root.
– other side effects are L nausea, heartburn, sores in the mouth and skin rashes .

Note:
– Pregnant women should consult their doctor before using ginger oil
– young children are not allowed to use it at all
– consult your physician in a case you are taking some medications
– if you have sensitive skin are recommended to do a skin patch test before they decide to use ginger oil
– donot to apply ginger oil on skin areas that will be exposed to the sun within 24 hours after application because ginger oil may be phototoxic.