Articles by "Natural Remedies"
Showing posts with label Natural Remedies. Show all posts
Blackheads can now be easily removed without using expensive cosmetic products. Moreover, the same natural mask used for blackheads can also remove the undesired face hair.
How to remove facial hair and blackheads with 1 ingredient
Credit:lifestyledose.com
All you need to make a homemade natural mask that removes blackheads and unwanted face hair is:
an egg white, some wool or cotton pads sewn. First, you need to separate the egg whites and beat them, and second, you can begin applying it on the face.
After applying it on the face, stretch thin layers of wool on your face. Be careful to avoid hair areas that are not to be shaved, such as eyebrows. After applying it all over the face, leave the mask to dry for approximately an hour.
When feeling that your mask is completely dry, slowly pull it out. You shouldn’t do it with a single motion in order not to irritate the skin. If this mask didn’t help you to get rid of all the blackheads on the first try, you should apply it on for several days.
I want to look good’ this is what every woman thinks every day. She tries different things to make her dream of looking good all the time true. Women keep buying cosmetic creams to improve the texture of their skin. This highly expensive creams promise to provide smooth and vibrant skin but often fail to keep the promises.


This Is What Happens To Your Face, After Washing & Coconut Oil & Baking Soda
Credit:infacter.com
The cosmetic creams consist of a lot of chemicals which can actually damage your sensitive skin and promote the fast aging process. Thus, you need a skincare product which nourishes your skin to make it smooth and clear. So, if you are looking for a single solution to all your skin issues and want to look beautiful then come closer to nature.
The natural ingredients are more reliable when it comes to the skin care topic. It provides nourishment to the skin and protects it from the harmful infections. A homemade facial cream with 2 ingredients will be an affordable solution for the skin issue. The homemade facial cream requires ingredients like baking soda and coconut oil which is available in almost every house. This cream is very effective to treat the acne-prone and problematic skin.


The homemade cream is free from chemicals and perfect solution to your troubles. Its combination of the two ingredients provides relief from acne, reduces the redness of the pimples, helps to get rid of scars as well as cleanse and exfoliate your skin. So, it is must try cream if you want to improve the texture of your skin.
Baking soda is a not only ingredients required for baking cookies and cake, it is actually a medicinal ingredient which is very helpful to maintain good health. It is a cleaning agent which helps to eliminate toxins from the body and skin. It is widely used for teeth whitening and treatment of acne. It effectively balances the pH level of the skin and thus protects it from harmful infections. It prevents the skin breakouts and heals the damaged skin instantly.
The second ingredients of the homemade cream are coconut oil. This ingredient is well known for the properties of anti-bacterial and healing properties as well as act as a moisturizing agent. It nourishes the skin and becomes the dead cells very gently. Its combination with baking soda helps to neutralize the harshness of baking soda and make this cream suitable for sensitive skin as well. While buying the coconut oil make sure you go for organic and wet-milled traditional coconut oil as it is very effective for skin care.
How to use baking soda and coconut oil as a deep cleanser
Here is a detailed recipe for the homemade facial cream to cleanse your skin and improve the texture of your skin.

Ingredients

  • Coconut oil- 1 tbsp
  • Baking soda- 1 tbsp

Preparation Method

For normal and oily skin the combination of coconut oil and baking soda should be in 1:1 ratio
Whereas if you have a sensitive skin then mix 2 parts of coconut oil for 1 part of baking soda.
Mix the two ingredients well to create a smooth and creamy paste.
Apply the paste to your face using your fingertips.
Allow the mask to remain on your skin for 2-3 minutes.
Remove the mask using warm water.
Wash your face properly and tap it dry.
Use this facial cream twice a week to get the smooth and radiant skin.
The regular application of this cream or mask will keep your skin healthy and free from infection. The acne issue will vanish in no time and your skin will become smooth and clear. Try this homemade cream today!
Brown spots or age spots are quite common in people. They can be bad for one’s self-confidence as they mostly appear with age. That’s why they’re also called age spots.
Simple Trick to Remove Brown Spots from Your Skin
Credit:lifesport365.com
These are large and brown spots which usually present the aging process that can’t be avoided. They mostly appear on the shoulder, limbs, face and hands.
This is an article where we’re going to present you some of the best tips and tricks on how to eliminate them. You just need several ingredients that you already have at home!

What can cause the appearance of age spots?

In case you aren’t an older person and you still have brown spots, they can also appear because of UV rays and too much exposure to direct sunlight. It’s very important that you have a good UV protection on you or use a safe tanning bed.
Melanin appears in our body faster the more we stay out in the sun. This is what makes our skin darker and with brown color.


If you have brown spots on some areas, it will mean that the melanin has reacted the most in those areas.

Can these spots harm your health?

You need to be careful about some things, because these can be really dangerous:
Observe any age spot you have to notice any change in their color;
Make sure you see any strange borders around them;
Any spot which is changing or growing should be prioritized;
In case some of them are tender or red, you’ll have to consult a dermatologist very soon;
Self-examinations are really important so that you can react in time.
You can also use the “ABCDE’s of Melanoma” test to help you.

Eliminate your age spots!

One thing you can try is a very simple solution made of apple cider vinegar and onion juice. Onion juice has been used for centuries against the scarring of skin since it contains antioxidants that decrease the damage of the free radicals and protect the outer skin layer.
Apple cider vinegar contains alpha hydroxyl acids which are natural exfoliants and eliminate any dead skin layer. You’ll be amazed by the results on your skin very soon!

Anti-age spot mixture

Instructions:
Take a fresh onion and dice it finely. Put it into a Ziploc bag which you will put on a blunt surface and then pulverize.
Put the pulverized onion into a blender along with ½ a cup of apple cider vinegar. Make sure you’re using an organic vinegar.
Dip 1 cotton ball in the mixture. Put it on the age spots and use the remedy every day for 4 weeks.
The remedy is very simple, cheap and natural. The first results will appear in several weeks.

Can we prevent age spots in other ways?

We all need to go out in the sun, so it’s very important not to forget to put on sunscreen!
It doesn’t matter if it’s winter! You need to apply it every time you’re out in the sun. Make sure you avoid tanning beds as they are detrimental for your skin health.
Don’t forget to consult a dermatologist in case of any suspicious spot. Our skin is as important as any other organ in our body and we must take proper care of it!
You surely often use mosquito repellents and they seem to prevent the itchy bites from these insects, apparently, they are full of toxic chemicals which cause harmful side-effects if ingested or absorbed into the skin.
JUST TAKE THIS VITAMIN AND YOU WILL BE MOSQUITO FREE ALL SUMMER LONG!
Credit:healthywhile.com
Therefore, homemade repellents are much better, as they are safe, and still an effective, way to protect yourself and your family from mosquitoes.
It seems that the main culprits for attracting mosquitoes are certain odors.
People with high concentrations of steroids or cholesterol on their skin surface are more prone to mosquitoes, and those who produce certain acids, such as uric acid, in higher amounts.
These substances stimulate the sense of smell of the mosquitoes and lead them to a certain individual.
According to scientists, people who give off larger amounts of carbon dioxide, like obese people and pregnant women, attract mosquitoes the most.


Also, individuals give off more carbon dioxide when outside playing kickball than they would if they were sitting by a fire. The bites of these insects are not just annoying and itchy, but mosquitoes also carry diseases and can spread them to people, such as:
Malaria – leads to fever, chills, and vomiting
Jamestown Canyon Virus – causes flu-like symptoms
West Nile – manifested by joint pain, rashes, fever, vomiting
Zika – related to birth defects
Snowshoe Hare Virus – causes rashes, dizziness, vomiting
Dengue – causes hemorrhagic fever
Chikungunya – leads to rashes, joint pain, and nausea
La Crosse Encephalitis – causes fever and nausea
Rift Valley Fever – leads to eye damage, dizziness, weakness
Yellow Fever – causes jaundice, chills, and vomiting
Only in the United States, there are over 175 known species of mosquitoes, so you need to learn how to prevent their bites.

Vitamin B1

Apparently, studies have shown that vitamin B1 (thiamine), which is a water-soluble vitamin needed for the proper function of the body, can effectively boost the immune system and fight stress.
This vitamin can be found in foods such as kale, cabbage, broccoli, onions, spinach, green beans, summer squash, eggplant, and sunflower seeds.
If in high amounts in the body, this vitamin will produce a “yeasty” smell to mosquitoes, and they will no longer be attracted to you.
The following homemade bug spray contains only two ingredients, organic apple cider vinegar, and fresh parsley. This is how to prepare it:
In a mortar and pestle, add a handful of fresh parsley, and 4 oz of apple cider vinegar. Mash the ingredients and leave the mixture for a few hours.
Then, strain, and pour the mixture into a spray bottle. If you like, you can add a few drops of your favorite essential oil to give the spray a pleasant scent.
Spray it all over the body, as it is completely safe and causes no side-effects. You can keep the homemade spray in the fridge for continued use.
The grandparents have always used Epsom salt for their recipes and now this has become a better medicine these days and it was popular as such for decades. The mix of Epsom has magnesium sulfate, clean mineral with many benefits.
The 10 Best Health Issues Cured with Epsom Salt
Credit:skinnycraze.com
  • Less sprain pain
  • Soothing muscles
  • Detox for the body
  • Lower diabetes risk
  • Better insulin work
  • Managed stress and tension


  • Better Bones
  • No hardened arteries
  • No blood clot formation
  • Soothing joint pain
  • Fewer bruises
  • Better sleep
This Epsom salt can be medicine, cleaning, beauty and even craft agent. It can also boost plant growth and flowers.
This salt also cures many health issues like:
1. A cough and flu
In the winter Epsom comes in handy. Soak in some Epsom bath for 20 min and all the minerals will help you.
2. Pain and aches in muscles
Add 2 cups Epsom in the tub water and soak for 12 min. then have the muscles refreshed.
3. Stress
Add 2 cups Epsom in a bathtub and add some drops eucalyptus oil, soak for 15 min and 3 times weekly. Every soak is 12 min.
4. Acne
The Epsom cleans pores and exfoliates the skin. It removes bacteria too and kills microbes.
5. Constipation
This salt is like laxative sine the mix for this is 1 tsp Epsom and glass of water. The magnesium sulfate gets water from the bowels and stool passes softer.
6. Haircare
This salt removes toxins from the hair and cleans the scalp too. just mix this and the hair mask ratio 1:1 and put this on the scalp. After 20 min, ash it off.
7. Facial Wash
Add ½ tsp Epsom in the cleaning face cream and cleanse pores.
8. Inflammation and bug bites
Add 1 tbsp Epsom in ½ glass warm water then let this cool and apply where needed.
9. Healthy feet
Soak feet in a basin of warm water and Epsom to remove their odour and make skin softer. This Mg Foot Scrub makes the skin softer and gives saturation with magnesium. Add 1 cup Epsom, olive oil, lemon soap and rub all this. 
Today I am going share one miracle remedy to remove dark spots and acne scars from your face and that also in just 3 days. 
3 Days And All Dark Spots Will Disappear From Your Face. Just Rub This Ice Cube On Your Face
Credit:glowpink.com
The best part of this treatment is that it is completely natural and you have to prepare it only once and then you can use it multiple times without creating any mess. Now let me quickly tell you complete process in detail:
Ingredients Required:
1 potato / Lemon Juice / Pomegranate seeds / Water
The process to follow:
  1. Peel off the potato and cut it
  2. Now add this potato in grinder with 1/2 bowl of pomegranate seeds


  3. Add 1 tablespoon of water
  4. Grind it
  5. In this pulp add juice of half lemon
  6. Fill this mixture in Ice tray and put it in freezer, until they are frozen
  7. Remove ice tray and your ice cubes are ready to use
  8. Rub affected area with this ice cube for 5 minutes
  9. Rinse it off
    You can do this remedy 2 times in a day
Benefits of this remedy
  • It will remove all dark circles under your eyes
  • In just a few days all dark spots will disappear from your skin
  • It also remove wrinkles from your face
  • Because of natural bleaching properties, it will make your skin fair
Today I will tell you one simple beauty hack that will hide all spots from your skin and will also make your skin instantly fair. The best part of this remedy is that you can use this for all skin types
Use it Just Once, Believe me Everyone Will be Surprised to See Your Skin
Credit:skinnycraze.com
For this remedy you will need just 2 ingredients
  • Tomato
  • Turmeric powder
Steps to follow:
  1. Take 1 tomato. Cut it in 2 parts
  2. Take some turmeric powder in a bowl


  3. Now dip 1 part of tomato in turmeric powder
  4. Rub this tomato on your skin. Rub in circular motions, while rubbing, press tomato gently so its juice comes out
  5. Tomato is rich in Vitamin A, C and citric acid that makes our skin fairer it acts as natural cleanser and bleaching agent for our skin. Turmeric will fight against all skin problems like acne, pigmentation etc..
  6. Rub this for 5 minutes and then wash your face with plain water
  7. You can use this remedy 3-4 times in a week.
Did you know that putting slices of lemon under your bed while you sleep can be much more beneficial and healthier than you ever imagined? Well, this time we will show you a couple of things that this simple action can do, more if you are one of the people who hate bugs.
Here 5 Reasons Why You Should Place A Slice Of Lemon Every Night Next To Your Bed…!!!
Credit:admirablebuilding.org
The good news is that once you have finished reading all the information, you will be completely convinced that although it seems crazy it can be very functional for our home and us.

5 reasons to place a lemon under your bed


Lemon is a citrus fruit and one of the most famous in the world, both for its peculiar flavor used in millions of places such as drinks, and in food and other types of things associated with it. But the truth is that this fruit also has medicinal benefits well known to all.
However, there are a couple of not so well known but important uses, that many people do not know and do not take into account. For that reason, today we will show you which ones are very clear.


1. Expel insects from the room

  • If you are one of those people who must undergo the torture of mosquitoes or mosquitoes, this will no longer have to be necessary.
  • Just cut a few slices of lemon and place a few nails of essence will be enough to scare these pests.

2. Positivity & energy

  • Sleeping at night next to the fragrance of this fruit will be beneficial for the body since that smell can create serotonin, the hormone related to our mood.
  • So you will feel in a common way that every day will be good.

3. Reduce blood pressure

  • Believe it or not, the scent of lemon reduces the pressure of our arteries.
  • Estimating that hypertension is one of the most widespread diseases among our society (according to the Spanish gazette of cardiology, forty-two with six percent of the adult population of Spain of age saying years is hypertensive), it is strange that lemon
  • Do not be an essential fruit in any family’s home.

4. Improves stress

  • In many occasions, stress can cause insomnia and sleep difficulties.
  • Research claims that the smell of citrus helps relax our brain waves and emotions, which leads to the arrival of sleep.

5. Improves concentration

  • According to psychologists, in order to enjoy a good night’s rest, it is necessary to perform certain key activities, such as setting an example to focus on positive things or doing relaxation exercises, which will lead us to a state of mind. for rest.
You feel tired and you lack energy, your skin is dry and your eye circles are just impossible to cover? These are all signs that your body is “poisoned” with harmful substances, i.e. toxins. 
Eliminate All Toxins From The Body In 48 Hours – A Weekend Detoxification Plan
Credit:skinnycraze.com
This condition of the organism makes you an ideal candidate for viruses and flu. What your body desperately needs is a detoxification. Every time is right to clean the organism, to strengthen it and to return its energy. Choose the weekend and prepare a menu that will clean your body from all harmful substances.
The best effects can be felt when using Dandelion, nettles and birch tea.
Physical activities are required on a daily basis, for example, walking, swimming or going to the gym.
Weekend Detoxification Plan


Every morning, immediately after you wake up, you should drink 8.4 oz / 250 ml warm water.
Saturday
Breakfast: 8.4 oz / 250 ml plain water, green tea, a cup of oat flakes with a spoon of linseed, 6.7 oz/ 200 ml almond milk or diet yoghurt, ½ cup fresh grained fruits (example: blueberry),
Lunch: 8.4 oz /250 ml plain water, grilled hake (250 g), Swiss chard with potatoes on olive oil, 2 cups of salad (green, arugula, tomato) prepared with olive oil or lemon juice, a slice of melon and a smaller banana,
A snack: An apple, 6 oz /180 ml ordinary yoghurt, ¼ cup pumpkin seed, 8.4 oz / 250 ml plain water.
Dinner: A piece of tuna grilled on a barbecue or in a foil (150 g), 2 cups salad with olive oil and lemon juice, ½ cup vegetable prepared on a steam (broccoli or spinach), a little integral pastry, 8.4 oz / 250 ml plain water, anise tea.
Sunday
Breakfast: A cup of oat flakes with a spoon of linseed, 200 ml almond milk or diet yoghurt, green tea and pear.
A snack: Grapefruit.
Lunch: 200g chicken breasts on a barbecue, vegetable soup (carrot, beans, onions, pepper, celery, potato), pickle (150g), 250 ml plain water.
Dinner: carrot and beet salad, with lemon juice added, a little integral pastry, nettle tea.
If you have poor circulation, this is the recipe for you! The same goes for those who often get sick because of poor immunity, and for those who have problems with blood vessels.
Clean Coronary Artery With Only 3 Ingredients
Credit:beextrahealthy.info
Fatty foods, processed products, chemicals and toxins can cause serious cardiovascular problems.
These three useful ingredient can completely clean clogged arteries eliminating fats from the blood. When mixing them, you can get a delicious and healthy beverage.
The combination of lemon, ginger and garlic prevents free radicals that cause the most severe disease and many other conditions associated with diseases of the heart and bloodstream.

Ingredients:

-4 large garlic bulbs
-4 goals lemons with peel
Ginger root (3-4 cm)/(41-55 oz)


-2 liters/67.6 oz

 Preparation:

Leave the lemon in water with caustic soda to remove pesticides. Then good wash and chop it to pieces.
Peel the garlic and lemon with ginger and place them in a blender to obtain a homogeneous mixture.
Then put the mixture in a metal bowl, add 2 liters/67.6 oz of water and heat it all together, stirring, until the liquid come to a boiling point.
As soon as it boils, remove the pan from the fire and leave it to cool. Strain the liquid and place in glass bottles or jars.
Curative drink need to be consumed every day in a glass of 200 ml/6.76 oz at least two hours before a meal, on a completely empty stomach.
Keep the beverage in the refrigerator and before each use mix it well. In this way you will not only cleanse the arteries, but will improve your general health.
There isn’t a single person in the world who did not have weight issues in its lifetime, and that is why many studies and researches have been performed by scientists, and an interesting fact appeared regarding lemon use. 
HOW TO LOSE WEIGHT QUICKLY: TWO POUNDS A DAY WITH THE LEMON-DIET!
Credit:staynaturallyhealthy.com
Lemon or lemon water can significantly improve and increase the burning procedure of fat. This is an easy diet and very efficient when comes to losing weight, therefore you should definitely try it. It is an amazing lemon diet plan that will help you to slim down quickly two pounds a day.
This diet is also known as “the lemon cleansing”, because it cleanses the body of the buildup toxins which are threatening to your health. There is another interesting name for this diet “the Beyoncé’s diet” as the star tried it on herself by which she managed to loose incredible 80 pounds gained during her pregnancy.
By using this diet your metabolism will boost and enhance your immune system, and you will feel fresh and full of energy.


WEIGHT-LOSS LEMON DIET– RECIPE:

Ingredients:
Juice of 6 lemons
8 cups of water
1/2 cup of honey
10 mint leaves
Some ice
Instructions:
First put the water in a pot/bowl and heat it. Warm it only a little bit not to be boiling or hot, that is, not more than 60 degrees. Put all the ingredients, except the ice, in the water, stir it for two minutes and then remove it from the heat. Cool the mixture and then put it in the refrigerator to sit for few hours.  Strain the mixture and your weight-loss beverage is ready for use.
Weight-loss use plan:
The first glass you drink itis before breakfast which has to be consisted of fruit, that is,fruit salad. The second glass you have to take it at 11h daytime with some almonds as a treat.
The lunch has to be boiled egg and a lettuce salad. The lettuce salad should be seasoned with olive oil and apple cider vinegar, which also helps in burning fat. Then at 16pm you need to drink another glass of the lemon beverage and eat some fruit.
The supper should be chicken or grilled fish and some seasonal salad. You have to be very careful not fall asleep immediately after you consumed supper as the last lemon drink is two hours before your night rest.
In one week you will be astonished by the results of this lemon weight loss diet, and definitely you will be pleased with yourself.
Cleansing use plan:
For cleansing your body from all the dangerous toxins, you need to drink the whole amount of this lemon beverage during the day. This should be done at least for five days and during that time you shouldn’t consume processed or any other type of junk food.
This lemon diet should be used by all of us as we cannot avoid all the toxins hidden or not hidden around us.
NOTE:  In the lemon glass you put only one ice cube because the body uses additional energy to warm the cold foods or drinks.
Sufficient nighttime sleep. The average person suffers 7-8 hours of night sleep, to cheerfully feel all day. Adolescents need 9-10 hours of sleep.
How To Get Rid Of Daytime Sleepiness!!!
Credit:admirablebuilding.org
Get in the habit of going to bed and getting up at the same time. In doing so, you will accustom your body to such a regime and in the future, you will have less chance to find out what insomnia is. Observe this mode even on weekends. Many people get used to it over the years and usually wake up themselves a few minutes before the alarm goes off.
Remove excess items from the bedroom. The bedroom is only for sleeping, so remove the TV, computer and other irritants in the other room. Also, before going to bed, it is not recommended to engage in serious or nervous mental activity, as this can disturb your restful sleep.


When translating time for 1 hour, change your mode gradually. Every year, in many countries, the clock moves back an hour an hour, and then an hour later. By the way, in Russia in 2012, the hands of the clock were translated to summer time and decided to no longer translate for winter. But in 2014 they did everything, on the contrary, namely, they switched the clock to winter time and also decided, only now in the summertime, no longer to translate them. It would seem that 1 hour is a little, but even because of such trifles many people violate the regime and they do not get enough sleep. Therefore, it is recommended to move to a new time gradually. Every day for 4 days, try to lie down and wake up for 15 minutes early, and the stress of time transfer will be minimal, as with this approach you will easily adapt.
Eat at the same time. The regularity of food intake also affects a healthy sleep. Do not get into the habit of eating late at night, since an active process of digestion can disturb sleep. Ideally, you should have dinner 2-3 hours before bedtime.
Exercise stress. Daily moderate exercise (enough 20-30 minutes) will create the prerequisites for a healthy sleep. Exercises will keep your body muscles toned, and it will be easier for you to fall asleep. It is recommended to do it no later than 3 hours before bedtime.
Correct your daily routine. Many people do not have enough time for 7-8 hours of healthy sleep. And this is very important. Try to revise your daily routine and remove or displace unimportant cases and tasks.
Try not to go to sleep, if you do not feel sleepy. It is advisable not to go to bed, if you are just tired, most likely, you can not fall asleep quickly. But when your eyes close themselves, and you fall asleep on the go, this is the perfect state for sleeping.
Do not go to bed in the evening. Even a short night’s sleep can shift your biological clock and worsen night sleep. And this will lead to daytime drowsiness.
10. Do not drink alcohol before bed. Many believe that alcohol helps to fall asleep more quickly, in part this is true, but in a state of alcoholic intoxication sleep phases are broken, and even after sleeping 10 hours, you will not feel completely rested. It is also very likely that you will wake up in the middle of the night